Who?
30x365.com created by Garrett.
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Why?
Someone recently asked me why I focus and build courses that take a year to complete. Simple answer, YouTube.
There are countless videos of regular people posting their changes overtime. One of my favorite, because I love ping pong, is a guy wanted to learn ping pong, table tennis, at a high level and set himself the goal of doing it in a year. Here is the video he posted, compare the first minute with the last. Not only do the shorts get shorter but his change is impressive. (https://www.youtube.com/watch?v=4y21uwFUgkE)
Overnight changes are extremely rare. Even a summer of good habits can change once the fall and winter show up again. In a year you are going to experience all the excuses and changes that come with living life. If you take thirty minutes a day to improve an important area of your life, over time it will become embedded into who you are and how you live your life.
The goal is not surface change but deep long lasting and completely life changing.
How?
How can you help? Please spread the word. The more you share the greater impact we can have. Thank you for your interest!